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Forever expanding our inventory, Anax fitness is always on the lookout for the best new gym wear on offer. The My Protein sportswear collection is top quality and the prices we bring it to you at makes it unbeatable in value. With prices starting from ?14.99 and free UK shipping, Anax Fitness has you sorted.

We will argue that your glutes could very well be THE most important muscle in your body. Don't neglect them, incorporate these top 5 glute exercises into your workout routine.

Once you try battle ropes, you?ll never think of cardio as dull or mundane again!

We've got some top advise form our published fitness author on how to maintain a lean physique past the summer months, you'll thank us when next year rolls around!

It?s often said that ?clothes make the man? but if you want your clothes to look good, you need a good pair of shoulders to hang them on!

While they have a point ? machines aren?t as functional as free weights and bodyweight exercises ? that doesn?t mean you should dismiss resistance machines altogether. Resistance machines, just like free weights, kettlebells, bodyweight exercises, and even resistance bands, are simply tools.

Do you need to take sports supplements? Hear from John at the-bodybuilding-blog.com as he shares his own personal experience. Read his findings on the Anax Fitness blog.

Summer is coming and it?s time to show off all your recent hard work in the gym. But, like many people, you may be carrying too much fat to show your muscles to their full potential. Use these tips to shed fat, get ripped, and look great this summer?

If you want to enhance your grip but do not want to resort to using lifting straps, gloves and chalk will definitely help. Which is better?

Lycra, also known as Spandex, is a stretchy, synthetic material commonly used in workout wear. Developed in the 1950s as alternative fabric for corsets, Lycra has become one of the most materials in active wear and for good reason ? it is ideally suited to the job!