Anax

Whether you?re getting ready to patrol the beach on your summer holiday or you?ve got a big competition coming up, there?s no doubt you?ll want your six pack to be the envy of everyone else. A six pack shows everyone that you?re at the peak of physical fitness and also holds extreme sex appeal.

The founder of Gold?s Gym, Joe Gold, opened his first dedicated fitness centre in Venice Beach, California in 1965. Its members included a young Arnold Schwarzenegger and professional bodybuilders including Dave Draper and Lou Ferrigno to name a few, which meant that Gold?s Gym soon became the place to be.

Up until a few years ago compression garments were limited to the medical field, given to people with poor circulation and other related illnesses. Nowadays many sports brands provide compression tops, leggings and socks to help improve the performance of endurance athletes

Grenade has a massive industry following for their innovative and high quality sports nutrition supplements. Having developed the UK?s number one selling fat burner,

You will have heard people say it time and time again, but it?s true, cooling down really is essential after a workout. When you reach the final mile of your run or the final lift of the weights it?s important that you don?t stop there otherwise you?ll be prone to exceptionally sore muscles and maybe even blood pooling in your limbs.

Schiek Sports is an American company that has quickly made waves around the world. Although the majority of their products are still made in the US they?re now available in more than 80 countries worldwide.

Marathon runners, bodybuilders and all kinds of other fitness fanatics ask this question time and time again as they race to replenish their nutritional stores after a hard work-out. When trying to plan your workout recovery it?s really important to remember that standard foods will always be better than those that are engineered - even if they?re marketed as re-energising.

Pursue Fitness is a Manchester based gym wear designer that offers a large range of high quality, unique products for fitness fanatics of all abilities.

With a busy work and fitness schedule it?s not easy to get the recommended amount of sleep each night, so your body and mind become over-stressed and over-tired.

2Eros is an Australian swim and underwear brand for men who are looking for stylish, well cut underwear and swimming apparel.