Month: May 2024

The Schiek Dowel Lifting straps are

Core stability is one of the buzz phrases of running and general fitness but it also…

At Anax Fitness we specialise in muscle clothing.

In society as a whole, prehistoric attitudes are constantly being challenged and this includes the view held by many that women should not get into the world of bodybuilding.

Everyone who works out on a regular basis has a different level of cardio they like to include in their. There are some who dedicate most or all of their routine to it, whereas others prefer to mix it in with their weight training.

Health and fitness are extremely important components in anyone?s life and there are many individuals who give a lot of focus to maintaining them.

People lead all sorts of schedules and lifestyles and when things get particularly hectic it is not so easy to set aside a lot of time to get to the gym.

Balance is very important in any sort of fitness training and certainly when it comes to bodybuilding. Most of us are aware just how wrong it looks for someone to have a hugely developed upper body and legs that have been starved of workouts

As we move in to spring time the majority of us start turning our attention away from bulking and on to cutting; in order to look our best in a pair of shorts during the summer months.